How CBD Can Play a Role in Fitness and Recovery

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Should CBD Be Part of Your Fitness Supplement Regimen?

You might be reading this and thinking, “Add cannabis to my workout routine? That sounds crazy.” But the fact is that top-level athletes all over the world have begun using it as a natural alternative to addictive, oftentimes dangerous pharmaceuticals. Don’t be fooled – they’re not just getting high and hitting the gym. In fact, most are using the non-psychoactive cannabis derivative CBD, and it’s changing the way they think of their post-workout.

Let’s take a look at a few reasons elite athletes are making CBD part of their fitness and recovery program.

6 Fitness and Recovery Benefits of CBD

·       Pain reduction

The most common reasons athletes take CBD is to manage pain relating to both soreness and injuries.

·       Inflammation

CBD has been proven to be highly effective when it comes to decreasing post-workout inflammation. Studies have particularly focused on the fact that it helps decrease inflammation in the heart, lungs, and brain after an injury.

·       Sleep aid

While CBD doesn’t get you high, research has shown that it is effective at supporting sleep and combating insomnia. As any athlete knows, quality sleep is a key aspect to muscle building and recovery.

·       Muscle spasm management

Known for its antispasmodic properties, CBD is a great way to manage muscle spasms relating to strained muscles, trauma, dehydration, and nerve damage.

·       Appetite control

Depending on the strength and strain, CBD can be used to either increase or reduce appetite. So whether you need more calories to pack on muscle, or less to burning fat, CBD offers a solution.

·       Anti-nausea

For some athletes, a hard workout can result in nausea. CBD is a powerful anti-nausea tool, and studies have shown that it is often more effective than the leading over-the-counter remedies like Dramamine.

Bolster Your Fitness and Recovery with CBD

In the end, it’s simple – CBD is a powerful post-workout tool that offers a range of benefits to your fitness and recovery. Some athletes even use it before or during their workout, as it can increase pain and endurance thresholds while delivering a calm, focused state of mind.

Bottom line – CBD might be the perfect addition to your fitness routine.

Contact KannaSwiss to learn more about the fitness and recovery benefits of CBD, or shop online for our CBD products of unrivaled purity, potency, and quality.